7 DAYS OF GRATITUDE
- Count Your Blessings: record 10 things for which you are grateful
- Write and Send a Thank You Note To Someone
- Send Flowers To Your Parents: real flowers are lovely, but a drawing is lovely too!
- Share a Sweet Treat With Someone
- Do a Chore For Someone
- Go On a “Gratitude Walk:” focus on gratitude the entire time
- Go Throughout The Day Without Complaining: whenever you start to complain, flip it around and find gratitude in the moment
- from www.fastdir.com
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